Contents

 

Learning (Foreign Languages)Efficiently

 

SRL

 

StressReduced (Foreign Language-)

 Learning

 

SRL deals among other things with:

Mental relaxation

Physical relaxation

Breathing techniques

Exercises in silence

Improving concentration

Visualization

Affirmations

Auto-suggestions

Ultradian phases

Learning through movement

Recognizing and stimulating the different perceptual channels

Learning type test

Multi-sensory Learning

Memory Aids

Repetition Techniques

Recent findings in brain research

Addressing ´multiple intelligences´ in foreign language learning

Mind Mapping

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